“Being in tune with the cycle of nature helps you to be in tune with your own inner wisdom. When your body is in harmony with the cycles of light and darkness, you will feel your energy peaking. Practice rising with the sun and imagine it illuminating you with divine light. In the early morning, speak with me as you begin your day. Tell me your hopes for what you plan to achieve and any troubles that may be burdening you. I seek to lighten your heart and assist you in every way.”