“It is easy to remember the importance of your physical health. Your body gives signals of it is in need: you become thirsty or hungry. Sometimes the signs that you are in spiritual need aren’t as apparent. You may feel sad, dull, and uninspired but you don’t realize it is your spirit that needs care. Your spiritual health is proportional to the connection you feel to the world around you. Open your heart to the world and your spirits will lift.”