The Proven Ways Of Building Your Self-Esteem Now And Beyond
December 11, 2021
Many people recognise the importance of self-worth. Anyone with high self-esteem is more resilient and handles emotional wounds such as failure and rejection better. People with a solid sense of self-esteem are less affected by anxiety. Some studies even point out that these people release less cortisol in their blood whenever they’re under stress. That means the stress levels in…